Follow:
Browsing Tag:

healthy lifestyle

    Collaborations, LifeStyle

    Jenny Journal Volume 3…

    missyonmadison, missyonmadison blog, missyonmadison blogger, la blogger, jenny craig, jenny craig review, jenny craig weightloss, weightloss journey, dieting tips, dieting 2019, 2019 new years resolutions, dieting in 2019, la blogger, healthy lifestyle, health blogger, workout gear, workout apparel, floral bomber jacket, tone it up, tone it up weights, pink weights, sports bra review, leggings review, sneakers review,

    *Thank you Jenny Craig for sponsoring this post*

    ♥ New Year…New + Improved Missy ♥

    I know the whole ‘New Year, New Me‘ thing is a tad cliche but when you are actually taking steps to make a New YOU happen, I find it is totally justified + exciting. ICYMI – for the past 6 months I have been on the Jenny Craig Rapids Results program to loose my goal weight of 80 pounds! When I started this journey I thought it was nearly impossible to reach that goal but after seeing results within a month of being on the program, I became a full on believer!

    For years I struggled with my weight. Whether it was binge eating, eating junk like fast food (oh Chick-Fil-A…you taste so good but as my favorite shark from Shark Tank Kevin O’leary likes to say…a moment on the lips, a lifetime on the hips haha) or simply not taking care of myself, I was 26 and felt like although I was happy with my career + personal life, I didn’t like the girl I saw in the mirror. For a gal who is constantly taking photos + putting herself out there for the world to see, I was able to tell when I gained weight + although no one else was saying anything, I finally said to myself ‘It’s time to get myself together + loose some weight‘.

    missyonmadison, missyonmadison blog, missyonmadison blogger, la blogger, jenny craig, jenny craig review, jenny craig weightloss, weightloss journey, dieting tips, dieting 2019, 2019 new years resolutions, dieting in 2019, la blogger, healthy lifestyle, health blogger,

    Now I have tried dieting + working out for years but it wasn’t till I joined Jenny Craig that I felt I could actually take control, get the results I want + not be miserable while doing it! Whether it was Keto or no carb or cleansing, those diets made me feel like a cranky gal (and my BF was not having it haha :p), so what I truly love about Jenny Craig is the fool proof plan for success + delicious food.

    Jenny craig, melissa tierney, melissa tierney blog, missyonmadison, missyonmadison instagram, missyonmadison blog, la blogger, fitness blogger, fitness tips, weightloss tips, jenny craig review, jenny craig diet, dieting, dieting tips, jenny craig rapid results, bloglovin, food tracking, my fitness pal, fitbit, getting healthy, how to loose weight, meal plans, meal prep,

    Jenny Craig makes loosing weight easy. When you sign up, you tell them your goals, your food preferences etc + they work with you to set you on track for success. Any given week, I get to eat pizza, cheesecake, mac & cheese, waffles + more (yea…no joke, the food is SO SO good)! In the past I felt like I was depriving myself of the food I craved, but now I don’t have those cravings anymore. Was there an initial struggle? Heck Yeah! To be honest my second month I was sad + said to my BF all I want is to go to the movies + have popcorn…luckily my BF being the supportive guy he is said NO. He said I will be mad now but later on when I hit my goal I will be thankful, and he is 100% right.

    missyonmadison, missyonmadison blog, missyonmadison blogger, la blogger, jenny craig, jenny craig review, jenny craig weightloss, weightloss journey, dieting tips, dieting 2019, 2019 new years resolutions, dieting in 2019, la blogger, healthy lifestyle, health blogger, workout gear, workout apparel, floral bomber jacket, tone it up, tone it up weights, pink weights, sports bra review, leggings review, sneakers review,

    When I look at myself in the mirror now or in photos, I feel confident + pretty. I see the gal I want to be + I see a gal who can accomplish anything. No crazy workouts, no fad diets, no depriving myself…just following the Jenny Craig Rapids Results program has helped me reach my halfway mark for my weight loss journey – I am now down 40 pounds!!

    What is awesome about the Jenny Craig Rapid Results program is that if you follow the program (just the menu, no workout necessary), on average you’ll have weight loss of 1-2 lbs. /week. How great is that?!

    missyonmadison, missyonmadison blog, missyonmadison blogger, la blogger, jenny craig, jenny craig review, jenny craig weightloss, weightloss journey, dieting tips, dieting 2019, 2019 new years resolutions, dieting in 2019, la blogger, healthy lifestyle, health blogger, workout gear, workout apparel, floral bomber jacket, tone it up, tone it up weights, pink weights, sports bra review, leggings review, sneakers review,

    I am still in disbelief when I look at myself in the mirror + now when we go to the movies I bring my Jenny Craig popcorn with me + feel like a winner. Sure, some days I just want to head to the drive thru or eat chinese food or something loaded with calories but then I look in the mirror + say to myself…this feels way too good to give up + cheat 🙂

    missyonmadison, missyonmadison blog, missyonmadison blogger, la blogger, jenny craig, jenny craig review, jenny craig weightloss, weightloss journey, dieting tips, dieting 2019, 2019 new years resolutions, dieting in 2019, la blogger, healthy lifestyle, health blogger, workout gear, workout apparel, floral bomber jacket, tone it up, tone it up weights, pink weights, sports bra review, leggings review, sneakers review,

    If your New Year’s Resolution is to loose weight + take control of your health, I HIGHLY encourage you to try Jenny Craig, I truly can’t emphasize enough what it has done + will continue to do for me. If you feel helpless or hopeless remember Jenny is here to support you + I am more than happy to be your cheerleader along the way! Let’s show 2019 who is boss!

    This post was sponsored by Jenny Craig but the content and opinions expressed here are all my own.

    Twitter | Facebook | Instagram | Pinterest | Tumblr

    logo xo signature

    Share:
    Collaborations, Health & Fitness

    Jenny Journey Journal Vol 2…

    missyonmadison, missyonmadison blog, missyonmadison instagram, la blogger, jenny craig, jenny craig food, jenny craig rapid results, jenny craig results, jenny craig rapid results review, jenny craig honest review, dieting, health tips, healthy lifestyle, breakfast in bed, jenny craig shakes, jenny craig weightloss, weightloss reviews, weightloss programs, bloglovin, fresh fruit, french toast, breakfast guide, breakfast photos, lifestyle blogger, healthy living, healthy diet, healthy weightloss, achieving your weightloss goals,

    *Thank you Jenny Craig for sponsoring this post*

    ♥ Hey Babes ♥

    I am so excited to share I am officially down 30 pounds! Ah! Seriously…if you told me a few months ago that I would be down 30 pounds just from following the Jenny Craig Rapid Results Program I would have thought you were crazy…but here we are!

    What makes me beyond thrilled is that I finally found a program that helps me not just loose weight, but gain my confidence back. For years I have struggled with my weight…trying fad diets + workout programs to no avail…and now…I FINALLY found a program that works!!

    ICYMI – I first shared about my Jenny Craig journey at my last weight loss milestone here. I have been doing the Jenny Craig Rapid Results program since July + it has totally changed my life.

    Ok, I know it sounds crazy, but getting healthy + learning when you should be eating, the types of foods to avoid + portion control have made a huge impact in my life. Before Jenny Craig, fast food was my go-to. I ate at random times, avoided all things healthy at all costs + basically hoped one day I would loose weight without actually doing the work.

    Jenny craig, melissa tierney, melissa tierney blog, missyonmadison, missyonmadison instagram, missyonmadison blog, la blogger, fitness blogger, fitness tips, weightloss tips, jenny craig review, jenny craig diet, dieting, dieting tips, jenny craig rapid results, bloglovin, food tracking, my fitness pal, fitbit, getting healthy, how to loose weight, meal plans, meal prep,

    What I love about the Jenny Craig Rapid Results program is that it makes loosing weight simple. As my amazing consultant Barbara says ‘Just follow the menu + you will loose the weight‘ and she is absolutely right. All of the food is sent to you, so as long as you follow the menu, you will loose the weight – it is that EASY!

    I started uping my workout routine as well. Pre-Jenny Craig, I felt sluggish, lazy + didn’t have the energy to workout (plus I was embarrassed about wearing workout gear at my heaviest) but now that I am 30 pounds lighter, I am hitting the gym a few days a week + feeling better than ever.

    What is awesome about the Jenny Craig Rapid Results program is that if you follow the program (just the menu, no workout necessary), on average you’ll have weight loss of 1-2 lbs. /week. How great is that?!

    Jenny craig, melissa tierney, melissa tierney blog, missyonmadison, missyonmadison instagram, missyonmadison blog, la blogger, fitness blogger, fitness tips, weightloss tips, jenny craig review, jenny craig diet, dieting, dieting tips, jenny craig rapid results, bloglovin, food tracking, my fitness pal, fitbit, getting healthy, how to loose weight, meal plans, meal prep,

    Have you ever wanted to try Jenny Craig?! I would LOVE to answer your questions + help you achieve your goals! Comment below or email me to learn more ♥

    This post was sponsored by Jenny Craig but the content and opinions expressed here are all my own.

    Twitter | Facebook | Instagram | Pinterest | Tumblr

    logo xo signature

    Share:
    Health & Fitness

    Zen Days…

    missyonmadison, rbx active, rbx leggings, yoga, green yoga mat, melissa tierney, brita, brita sport bottle, white drapped crossover top, fabletics, fabletics white top, black sports bra, yoga poses, yogi,  yoga style, what to wear for yoga, how to dress for yoga, yoga gear, hot yoga, outdoor yoga,RBX Active Capri Leggings : White Fabletics CrossOver Shirt (similar) : Brita Sport Bottle : Green Yoga Mat

    Happy Fit Friday Everyone! Nothing gets me ready for a fun weekend getaway (I am off to San Diego if you missed yesterday’s post here) like a zen yoga session in some new fitness apparel. Since moving to LA, I have toned down my style just a tad (I am still not giving up neon + heels haha) but began embracing more fitness apparel that can be worn as casual wear on the weekends (or even weekdays…my office is kind of awesome about that :p)! When RBX asked to send along their new active capris I said YES because what girl doesn’t love bright leggings that offer comfort, support and are the perfect match for her yoga mat 😉 Yes…it just so happened to be that these leggings matched my yoga mat because of course a gal matches her fitness apparel to her fitness equipment!

    Read More + Shop My Yoga Look

    Share: